I almost ditched on this mornings workout. My Dad called to tell me he wasn’t going to be there,
Garls-san and Raleigh were the only others aside from Matt and I. We did some slow sparring to work on some fundamentals for much of the class, rotating partners. We made it through Sochin once or twice, but we were mostly focused on sparring tactics today. By the time we were done I had a good sweat going that would last the rest of the day.
Not much else to say about this one.
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