This weekend we finished up our Christmas shopping. After a nice lunch at Cheddars with and , we went in search of cabling to ready ourselves for the coming of our new TV. Brian (‘s beau) tried to warn us that the cables would be somewhat expensive, but HOLY GOD he wasn’t kidding. We took [...]

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Saturday’s workout was both physically and intellectually challenging. We did a deep exploration of generating power by focusing on the core of the body (the stomach and hips). It appears that somewhere along the way all of us Nidans have cultivated almost correct ways of using this core area of the body, however it appears [...]

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