I must say, I started off the evening extremely tired and with not very much desire to train tonight. I felt very “off”, probably because it was not apparent to me until this point that the ring finger is integral to a feeling of strength when punching or blocking. Add to that the fact that [...]

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Many of you have expressed some concern over the lack of update relating to Teddy… he’s doing just fine, aside from having to wear his cone around much of the day. He has and is being treated for a large infected hot spot on his right hind leg. The vet gave him an antibiotic to [...]

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