I just got done rocking out my perfect pushups for the night. Its getting easier, even though my breathing was totally off tonight. I was able to put the whole set out inside of 8 minutes, pretty proud of that. Briefly contemplated adding an extra set of regular pushups tonight, but I didn’t… I’m going […]

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The situps begin around 4:10. Enjoy!

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Tonight, made me aware of a new, terrible form of situp that he found from the Krav Maga episode of Fight Quest. I was able to do three of them as a test of feasibility, and its a whole other brand compared to what we’ve been doing. I’d be more than happy to attempt a […]

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