3

Mar

A terrifying example…

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The situps begin around 4:10. Enjoy!

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shotobushi said in March 3rd, 2008 at 3:11 pm

OH HELL YEA!!!! BE READY FOR HELL GENTLEMEN! I HAVE FOUND MY NEW MOST FAVORITE SIT UP!

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shotobushi said in March 3rd, 2008 at 3:15 pm

WAIT! EVEN BETTER…DOING THIS WITH A 12 LBS MEDICINE BALL WHICH YOU PUSH UP OVER YOUR HEAD UPON STANDING UP! YES, YES, OH HELL YES!

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dante8 said in March 3rd, 2008 at 3:43 pm

Mwhahaahahahahahaha!!!

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shadowbushi said in March 3rd, 2008 at 8:40 pm

FOR GOD’S SAKE MAN…WHAT WERE YOU THINKING WHEN YOU POSTED THIS?!?!?!?

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dante8 said in March 3rd, 2008 at 9:03 pm

I was thinking that I needed some sparring training. It mostly came from a place where I was very pumped to be able to do any of these and I wanted to share. :)

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bitterbirds said in March 4th, 2008 at 9:01 pm

“FOR GOD’S SAKE MAN…WHAT WERE YOU THINKING WHEN YOU POSTED THIS?!?!?!?”

Seriously.

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