2008 Workout #29, Perfect Pushups #14: A new height…

Today’s workout was a new height of glory for the Saturday Morning Breakfast Club. We did the Shodan and Nidan test basics and sparring combinations, once again alternating pushups at one end and situps at the other.

and I were keeping track, but I think everyone had totals approximating mine which were: 400 situps, 125 perfect pushups. I even did 10 Krav Maga style situps in there somewhere, which was a bad idea.

We ended up the day with freestyle one-time sparring like on the Shodan test, some light free sparring, and a “smear the black belt” drill where we showed our special brand of Breakfast Club love.

It seemed that my arms were rather dead and stationary during my drill with , pointed this out to me and I’m going to have to work on it in the coming months in preparation for my Sandan test.

Oh yes, I almost forgot to mention: I was given a target date for my Sandan test, which is April of next year. That means its going to be a bumped, bruised, bloody 2008. And that’s just fine by me!