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	<title>The Chronicles of the Great Nerd Warrior</title>
	<link>http://www.dalcher.com/blog</link>
	<description>Where the answer is almost always 42.</description>
	<lastBuildDate>Fri, 12 Mar 2010 06:58:33 +0000</lastBuildDate>
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		<title>Hanging out&#8230;</title>
		<description><![CDATA[Tonight was Financial Peace University Week 10, and a whole lot of being lazy.  That&#8217;s about all there is to know tonight, coming in just before midnight so I have to keep this one a quick post.
]]></description>
		<link>http://www.dalcher.com/blog/2010/03/11/hanging-out/</link>
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		<title>2010 Workout #23: Fancy footwork&#8230;</title>
		<description><![CDATA[Last night&#8217;s karate workout was a good one.  It was a small group (only four of us and Sensei Tarrant), and we worked primarily on jab/reverse punch footwork.  We started out in sparring stance in both cases, but the first combination was pushing off the rear leg and lunging forward with the jab without stepping [...]]]></description>
		<link>http://www.dalcher.com/blog/2010/03/10/2010-workout-23-fancy-footwork/</link>
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		<title>2010 Gym #11: Pushing it&#8230;</title>
		<description><![CDATA[Yesterday, we hit the gym.  I wasn&#8217;t particularly feeling like it, but I made myself run 1.5 miles prior to our weights workout.  I worked hard on my pace, making sure to slow down my earlier laps so I wasn&#8217;t roasted by the halfway point.  I opted for a 5/1 negative split, meaning I ran [...]]]></description>
		<link>http://www.dalcher.com/blog/2010/03/09/2010-gym-11-pushing-it/</link>
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		<title>I find your lack of motivation disturbing&#8230;</title>
		<description><![CDATA[Today was one of those fairly rare days for me where every task I attempted either got interrupted, or was in that magical state where it was the absolute last thing on Earth that I wanted to work on.
Part of this problem was exacerbated by the fact that 2/3 of my tasks were in a [...]]]></description>
		<link>http://www.dalcher.com/blog/2010/03/08/i-find-your-lack-of-motivation-disturbing/</link>
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		<title>Lazy Sunday with guitar practice&#8230;</title>
		<description><![CDATA[Today was a lazy day!  Tasha and I slept in, then lounged around the house all day doing our own various hobbies&#8230; she played a lot of Dragon Age and I played a lot of guitar today.
I worked on Barenaked Ladies new song &#8220;You Run Away&#8221; and Death Cab for Cutie&#8217;s &#8220;I Will Follow You [...]]]></description>
		<link>http://www.dalcher.com/blog/2010/03/07/lazy-sunday-with-guitar-practice/</link>
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		<title>D&amp;D and Rock Band all in one night!</title>
		<description><![CDATA[Today we had a chiropractor&#8217;s appointment, followed by D&#38;D, and now a Rock Band night that is about to start!  We&#8217;re ordering Papa Johns and having Paul, Kara, Dirk, and Danielle over for some jammin&#8217; out!
The guests just arrived, so I am off to entertain now!
]]></description>
		<link>http://www.dalcher.com/blog/2010/03/06/dd-and-rock-band-all-in-one-night/</link>
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		<title>2010 Workout #10: Happy Birthday, Tasha!</title>
		<description><![CDATA[Happy Birthday, Tasha!  Today is her actual birthday, so at her request we&#8217;re spending a lazy night around the house watching TV and playing video games.
But before the birthday laziness, we went to the gym!  I ran a mile in around 10 minutes (closer to 10:30) and then lifted weights.  Tasha did 2.25 miles in [...]]]></description>
		<link>http://www.dalcher.com/blog/2010/03/05/2010-workout-10-happy-birthday-tasha/</link>
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		<title>Tasha&#8217;s Pre-Birthday Celebration!</title>
		<description><![CDATA[Tonight, Tasha and I are heading down to Denver to see the Mary Poppins musical.  She specifically requested this and dinner at the Limelight restaurant as her birthday present, so we&#8217;re off to make her birthday wish come true!  Last year we had a good time at Phantom of the Opera, so hopefully we&#8217;ll have [...]]]></description>
		<link>http://www.dalcher.com/blog/2010/03/04/tashas-pre-birthday-celebration/</link>
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		<title>Woooooo&#8230;</title>
		<description><![CDATA[Tasha just told me that The Eagles are going to be here in May and I&#8217;m GOING.  Also, James Taylor and Carole King are stopping here in July and I&#8217;m going to that too!  Let the concert season begin!
For the record: yes, I have the musical taste of a 65 year old.  Deal with it.
]]></description>
		<link>http://www.dalcher.com/blog/2010/03/03/woooooo/</link>
			</item>
	<item>
		<title>Show tonight!</title>
		<description><![CDATA[Paul, Kanika and I are going to see Black Rebel Motorcycle Club tonight in Englewood!  I&#8217;ve never heard of these guys much before this, so it should be fun to experience some new music.  To the gig!
]]></description>
		<link>http://www.dalcher.com/blog/2010/03/02/show-tonight/</link>
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