After Kangeiko was complete, I decided to do better about keeping a regular workout schedule. After articulating my plan to Tasha, she told me that she wanted me to find out how much it would be for her to join the gym with me. She wants to do better about losing weight and being active, so I was happy to oblige and today was our first gym visit.
I did 20 minutes on the elliptical machine (which I hate) and Tasha opted for the reclined bike for the same amount of time. We were joined shortly thereafter by Paul who put us through a good weights workout taking special care to show Tasha the different exercises. His many years of weightlifting and cross-training has made him an excellent personal trainer!
I am proud of Tasha for working out so hard, it was fun to have her there with us. More soon!
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