Tonight’s class was great! We started off with Standard Warmup #2348, followed closely by one of the best truly basic workouts we’ve had in a long time. We started off with standing punch… we did about 80 of those (I lost count after 50). To follow this, we moved to reverse punch. I don’t know […]
The Chronicles of the Great Nerd Warrior
Where the answer is almost always 42.
2
Mar
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