I was monkeying around with the blog tonight and realized that my paid account did provide the grey box style that I had selected. That’s good, I was getting sick of it anyway. In its stead, I have selected this cool Darth Vader looking style. This is probably the reason a few of you noticed […]

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On Tuesday night, I knocked out 10 Sochin before we had a class relating to punching. Lots of punching. And it became immediately apparent that I do not do that very well. We did lunge punch, reverse punch, and jab drills for the first class, ramping it up to 3-5 time sparring and further emphasis […]

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