2007 Workout #69: Small, small Mapleton crowd…

Today was a small crowd, just me, Dad, and Rush-san. We went through the Shodan test for Rush-san’s sake and I ran him through some extra Heian katas just to get him used to thinking on his feet. We went through the Shodan jyu-ippon sparring before calling it a day. I got a good sweat […]

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