My hand has been bothering me lately because of an aforementioned screw up two weeks ago on Saturday. On that same hand, I have a lingering sore spot from before I got my Nidan. I was going to go to the doctor to get it checked out, but I have found a most interesting salve. […]

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Dad and I were chatting at work today and we both agreed that we’d like to have another workout this week. Being forever innovative as he is, my Dad thought it would be fun to go and play with the makiwara until someone noticed that we were there and made us go away. Luckily, nobody […]

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