With my lovely wife gone this week, I started things off with a night of deep fried foods and working on the ever-present butt groove in the couch. It is grueling work, but someone has to do it. I don’t usually do this on my blog, however I will make an exception for a kingly [...]

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Even though it has not been hindering my training at all, I’m fairly certain that I did more damage than previously assumed during the incident that occurred involving my left foot and Mr. Erbe’s right knee. At the time, as indicated in the associated post, I assumed my foot would be bruised for only a [...]

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