2008 Workout #27, Perfect Pushups #13: Hopefully Kase Sensei would be proud…

Tonight I got thrust into teaching the first class, and I executed a class that I’ve wanted to do for a long time: I focused on fudo-dachi, a stance predominantly used in the Sochin kata. We simply did a whole boatload of basics in fudo-dachi after working in some stances more familiar for the lower […]

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