Today was regaling us with awesome images of his recent trip to Ireland, showing us all of these great pictures of hundred year old structures and thousand year old rock formations and it got me thinking about the current state of craftsmanship and durability in the things that surround us in the modern world. He […]

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Tonights workout was very sparring intensive. I was a bit weary about trying something like this during the phase where I’m technically supposed to be letting myself heal, but try it I did. I discovered some key points about my sparring tonight… my speed dial seems to also inversely control my tension dial. When I […]

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A shirt she must own…

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