2008 Workout #25, Perfect Pushups #11: I need to spar more.

For the first class, I got to teach the new white belt while Sensei Brewer took the first class. It was another small one… a handful of yellow belts, a white belt, , (welcome back), Tina-san (you too!), Dobbleaire-san, Erbe, Sensei Brewer and I. I knocked out two of my three sets of pushups in […]

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